City of Armadale Duathlon
2 Oct 2016
Results
Details
Contact
Iona 'jo' STAVROU
249
Long Course
Gender :
Female
Category :
40-44
Status :
Finished
Club :
State :
VIC
Resident Country :
Australia
Pace :
3:40 min/km
Wave :
Wave 5
TWA_Mbr :
Yes
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Finish Time
OVERALL
294/305
CATEGORY
14/14
GENDER
92/101
01:44:51.16
01:44:51.16
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
306
14
101
00:36:30.29
T1
185
4
48
00:01:34.51
Cycle
239
10
65
00:46:29.44
T2
254
12
79
00:01:45.58
Run2
304
14
100
00:18:31.33
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Run1
00:36:30.29
(09:02:40.29)
00:36:30.29
(00:36:30.29)
306
(14)
101
(7:18 min/km)
T1
00:38:04.80
(09:04:14.80)
00:01:34.51
(00:01:34.51)
185
(4)
48
CycleLap1
00:55:48.44
(09:21:58.44)
00:17:43.64
(00:17:43.64)
279
(12)
82
( 24.4 km/h)
CycleLap2
01:09:24.30
(09:35:34.30)
00:31:19.49
(00:13:35.85)
220
(8)
54
( 29.1 km/h)
Cycle
01:24:34.25
(09:50:44.25)
00:46:29.44
(00:15:09.95)
239
(10)
65
( 27.1 km/h)
T2
01:26:19.83
(09:52:29.83)
00:01:45.58
(00:01:45.58)
254
(12)
79
Run2
01:44:51.16
(10:11:01.16)
00:18:31.33
(00:18:31.33)
304
(14)
100
(7:24 min/km)