Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Gary LEE
613
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:59 min/km
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Finish Time
OVERALL
490/612
CATEGORY
80/112
GENDER
432/540
07:26:15.91
07:26:15.91
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
323
48
278
00:42:01.19
T1
196
20
159
00:02:57.20
Cycle
483
77
431
03:24:02.83
T2
354
51
305
00:04:30.73
Run
540
99
476
03:12:43.95
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:42:01.19
(07:06:01.19)
00:42:01.19
(00:42:01.19)
323
(48)
278
(22:06 min/km)
T1
00:44:58.39
(07:08:58.39)
00:02:57.20
(00:02:57.20)
196
(20)
159
CycleTurn1
01:35:08.83
(07:59:08.83)
00:50:10.44
(00:50:10.44)
520
(88)
467
( 26.5 km/h)
CycleTurn2
03:43:48.07
(10:07:48.07)
02:58:49.68
(02:08:39.24)
478
(78)
425
( 26.3 km/h)
Cycle
04:09:01.22
(10:33:01.22)
03:24:02.83
(00:25:13.15)
483
(77)
431
( 26.1 km/h)
T2
04:13:31.95
(10:37:31.95)
00:04:30.73
(00:04:30.73)
354
(51)
305
RunLap1
05:34:16.65
(11:58:16.65)
01:20:44.69
(01:20:44.69)
613
(113)
541
(11:32 min/km)
RunLap2
06:31:40.39
(12:55:40.39)
02:18:08.43
(00:57:23.73)
400
(63)
343
(8:11 min/km)
RunLap3
07:25:45.84
(13:49:45.84)
03:12:13.88
(00:54:05.45)
324
(52)
273
(7:43 min/km)
Run
07:26:15.91
(13:50:15.91)
03:12:43.95
(00:00:30.07)
540
(99)
476
(9:08 min/km)