Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Yoriko MIYAGAWA
908
Individuals 70.3
Gender :
Female
Category :
45-49
Status :
Finished
Resident Country :
Japan
Nation :
Japan
Pace :
3:38 min/km
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Finish Time
OVERALL
362/612
CATEGORY
5/8
GENDER
46/72
06:47:15.24
06:47:15.24
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
283
5
39
00:40:46.42
T1
59
1
9
00:02:12.70
Cycle
418
6
46
03:14:03.23
T2
223
5
37
00:03:21.85
Run
383
5
55
02:46:51.02
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:40:46.42
(06:56:46.42)
00:40:46.42
(00:40:46.42)
283
(5)
39
(21:27 min/km)
T1
00:42:59.12
(06:58:59.12)
00:02:12.70
(00:02:12.70)
59
(1)
9
CycleTurn1
01:28:41.97
(07:44:41.97)
00:45:42.84
(00:45:42.84)
343
(4)
30
( 29.1 km/h)
CycleTurn2
03:31:31.50
(09:47:31.50)
02:48:32.38
(02:02:49.53)
425
(7)
47
( 27.6 km/h)
Cycle
03:57:02.36
(10:13:02.36)
03:14:03.23
(00:25:30.85)
418
(6)
46
( 27.5 km/h)
T2
04:00:24.22
(10:16:24.22)
00:03:21.85
(00:03:21.85)
223
(5)
37
RunLap1
04:51:39.63
(11:07:39.63)
00:51:15.41
(00:51:15.41)
350
(5)
48
(7:19 min/km)
RunLap2
05:50:45.75
(12:06:45.75)
01:50:21.53
(00:59:06.11)
438
(6)
61
(8:26 min/km)
RunLap3
06:46:47.22
(13:02:47.22)
02:46:23.00
(00:56:01.47)
379
(5)
56
(8:00 min/km)
Run
06:47:15.24
(13:03:15.24)
02:46:51.02
(00:00:28.02)
383
(5)
55
(7:54 min/km)