Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Vanessa LODGE
906
Individuals 70.3
Gender :
Female
Category :
45-49
Status :
Finished
Resident Country :
Singapore
Nation :
Australia
Pace :
3:00 min/km
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Finish Time
OVERALL
102/612
CATEGORY
1/8
GENDER
11/72
05:36:31.67
05:36:31.67
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
249
3
33
00:39:49.36
T1
71
2
12
00:02:16.92
Cycle
156
1
12
02:49:44.55
T2
106
3
21
00:02:25.10
Run
93
1
13
02:02:15.72
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:39:49.36
(06:55:49.36)
00:39:49.36
(00:39:49.36)
249
(3)
33
(20:57 min/km)
T1
00:42:06.29
(06:58:06.29)
00:02:16.92
(00:02:16.92)
71
(2)
12
CycleTurn1
01:24:37.29
(07:40:37.29)
00:42:31.00
(00:42:31.00)
168
(1)
9
( 31.3 km/h)
CycleTurn2
03:11:44.92
(09:27:44.92)
02:29:38.63
(01:47:07.63)
168
(1)
12
( 31.6 km/h)
Cycle
03:31:50.85
(09:47:50.85)
02:49:44.55
(00:20:05.92)
156
(1)
12
( 31.4 km/h)
T2
03:34:15.95
(09:50:15.95)
00:02:25.10
(00:02:25.10)
106
(3)
21
RunLap1
04:13:59.36
(10:29:59.36)
00:39:43.41
(00:39:43.41)
123
(1)
13
(5:40 min/km)
RunLap2
04:55:58.16
(11:11:58.16)
01:21:42.21
(00:41:58.80)
108
(1)
14
(5:59 min/km)
RunLap3
05:36:07.61
(11:52:07.61)
02:01:51.66
(00:40:09.44)
69
(1)
11
(5:44 min/km)
Run
05:36:31.67
(11:52:31.67)
02:02:15.72
(00:00:24.06)
93
(1)
13
(5:47 min/km)