Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Jo HAWORTH
902
Individuals 70.3
Gender :
Female
Category :
45-49
Status :
Finished
Resident Country :
Australia
Nation :
Australia
Pace :
3:06 min/km
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Finish Time
OVERALL
142/612
CATEGORY
2/8
GENDER
20/72
05:47:19.59
05:47:19.59
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
35
1
8
00:31:07.84
T1
106
4
22
00:02:30.70
Cycle
252
3
24
02:58:10.44
T2
88
2
14
00:02:17.60
Run
154
2
22
02:13:12.99
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:31:07.84
(06:47:07.84)
00:31:07.84
(00:31:07.84)
35
(1)
8
(16:23 min/km)
T1
00:33:38.55
(06:49:38.55)
00:02:30.70
(00:02:30.70)
106
(4)
22
CycleTurn1
01:19:01.36
(07:35:01.36)
00:45:22.81
(00:45:22.81)
325
(3)
25
( 29.4 km/h)
CycleTurn2
03:09:51.42
(09:25:51.42)
02:36:12.87
(01:50:50.06)
243
(2)
22
( 30.6 km/h)
Cycle
03:31:48.99
(09:47:48.99)
02:58:10.44
(00:21:57.57)
252
(3)
24
( 29.9 km/h)
T2
03:34:06.60
(09:50:06.60)
00:02:17.60
(00:02:17.60)
88
(2)
14
RunLap1
04:17:51.62
(10:33:51.62)
00:43:45.02
(00:43:45.02)
192
(2)
25
(6:15 min/km)
RunLap2
05:02:15.31
(11:18:15.31)
01:28:08.71
(00:44:23.69)
144
(2)
22
(6:20 min/km)
RunLap3
05:46:52.94
(12:02:52.94)
02:12:46.34
(00:44:37.63)
123
(2)
21
(6:22 min/km)
Run
05:47:19.59
(12:03:19.59)
02:13:12.99
(00:00:26.65)
154
(2)
22
(6:18 min/km)