Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Teresa THEAKER
894
Individuals 70.3
Gender :Female
Category :40-44
Status :Finished
Resident Country :Australia
Nation :Australia
Pace :3:17 min/km
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Finish Time
OVERALL
204/612
CATEGORY
8/14
GENDER
30/72
06:08:44.15
06:08:44.15
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
114
5
17
00:36:13.22
T1
80
4
16
00:02:20.76
Cycle
230
5
20
02:55:44.35
T2
173
7
31
00:02:51.86
Run
274
10
41
02:31:33.95
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:36:13.22
(06:52:13.22)		00:36:13.22
(00:36:13.22)		114
(5)		17
(19:03 min/km)
T100:38:33.99
(06:54:33.99)		00:02:20.76
(00:02:20.76)		80
(4)		16
CycleTurn101:21:39.72
(07:37:39.72)		00:43:05.73
(00:43:05.73)		205
(3)		15
( 30.9 km/h)
CycleTurn203:11:59.17
(09:27:59.17)		02:33:25.18
(01:50:19.45)		232
(5)		21
( 30.7 km/h)
Cycle03:34:18.34
(09:50:18.34)		02:55:44.35
(00:22:19.16)		230
(5)		20
( 30.4 km/h)
T203:37:10.20
(09:53:10.20)		00:02:51.86
(00:02:51.86)		173
(7)		31
RunLap104:25:27.48
(10:41:27.48)		00:48:17.28
(00:48:17.28)		290
(9)		39
(6:53 min/km)
RunLap205:16:54.16
(11:32:54.16)		01:39:43.96
(00:51:26.68)		288
(9)		42
(7:20 min/km)
RunLap306:08:13.47
(12:24:13.47)		02:31:03.27
(00:51:19.30)		250
(11)		43
(7:19 min/km)
Run06:08:44.15
(12:24:44.15)		02:31:33.95
(00:00:30.68)		274
(10)		41
(7:10 min/km)