Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
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Details
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Liz PINCHES
879
Individuals 70.3
Gender :
Female
Category :
40-44
Status :
Finished
Resident Country :
Malaysia
Nation :
ES
Pace :
2:57 min/km
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Finish Time
OVERALL
94/612
CATEGORY
2/14
GENDER
9/72
05:31:27.14
05:31:27.14
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
57
2
10
00:33:33.61
T1
20
1
3
00:01:43.68
Cycle
258
7
25
02:58:38.06
T2
14
1
3
00:01:39.96
Run
62
2
8
01:55:51.82
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:33:33.61
(06:49:33.61)
00:33:33.61
(00:33:33.61)
57
(2)
10
(17:39 min/km)
T1
00:35:17.29
(06:51:17.29)
00:01:43.68
(00:01:43.68)
20
(1)
3
CycleTurn1
01:20:54.88
(07:36:54.88)
00:45:37.59
(00:45:37.59)
335
(6)
28
( 29.2 km/h)
CycleTurn2
03:12:36.49
(09:28:36.49)
02:37:19.20
(01:51:41.61)
257
(8)
25
( 30.4 km/h)
Cycle
03:33:55.35
(09:49:55.35)
02:58:38.06
(00:21:18.86)
258
(7)
25
( 29.9 km/h)
T2
03:35:35.32
(09:51:35.32)
00:01:39.96
(00:01:39.96)
14
(1)
3
RunLap1
04:14:09.11
(10:30:09.11)
00:38:33.79
(00:38:33.79)
97
(2)
10
(5:30 min/km)
RunLap2
04:52:41.26
(11:08:41.26)
01:17:05.94
(00:38:32.14)
56
(2)
7
(5:30 min/km)
RunLap3
05:31:01.33
(11:47:01.33)
01:55:26.01
(00:38:20.07)
51
(2)
8
(5:28 min/km)
Run
05:31:27.14
(11:47:27.14)
01:55:51.82
(00:00:25.81)
62
(2)
8
(5:29 min/km)