Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Novita TJANDRA
871
Individuals 70.3
Gender :Female
Category :35-39
Status :Finished
Resident Country :Indonesia
Nation :Indonesia
Pace :3:45 min/km
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Finish Time
OVERALL
423/612
CATEGORY
12/18
GENDER
51/72
07:00:35.14
07:00:35.14
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
574
16
66
00:51:34.56
T1
105
5
21
00:02:30.60
Cycle
362
7
37
03:09:07.17
T2
256
11
42
00:03:40.83
Run
425
16
59
02:53:41.98
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:51:34.56
(07:07:34.56)		00:51:34.56
(00:51:34.56)		574
(16)		66
(27:08 min/km)
T100:54:05.16
(07:10:05.16)		00:02:30.60
(00:02:30.60)		105
(5)		21
CycleTurn101:40:16.99
(07:56:16.99)		00:46:11.83
(00:46:11.83)		366
(8)		35
( 28.8 km/h)
CycleTurn203:38:33.84
(09:54:33.84)		02:44:28.68
(01:58:16.85)		349
(7)		34
( 28.7 km/h)
Cycle04:03:12.33
(10:19:12.33)		03:09:07.17
(00:24:38.48)		362
(7)		37
( 28.2 km/h)
T204:06:53.16
(10:22:53.16)		00:03:40.83
(00:03:40.83)		256
(11)		42
RunLap105:04:05.81
(11:20:05.81)		00:57:12.65
(00:57:12.65)		458
(14)		56
(8:10 min/km)
RunLap206:02:19.94
(12:18:19.94)		01:55:26.78
(00:58:14.13)		415
(16)		58
(8:19 min/km)
RunLap307:00:08.23
(13:16:08.23)		02:53:15.07
(00:57:48.29)		410
(16)		58
(8:15 min/km)
Run07:00:35.14
(13:16:35.14)		02:53:41.98
(00:00:26.90)		425
(16)		59
(8:13 min/km)