Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Kanako SHIOTANI
851
Individuals 70.3
Gender :
Female
Category :
30-34
Status :
Finished
Resident Country :
Japan
Nation :
Japan
Pace :
4:13 min/km
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Finish Time
OVERALL
553/612
CATEGORY
10/12
GENDER
67/72
07:52:26.40
07:52:26.40
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
279
8
37
00:40:42.92
T1
556
9
67
00:06:17.17
Cycle
553
10
63
03:40:24.65
T2
583
11
70
00:08:59.38
Run
552
11
65
03:16:02.27
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:40:42.92
(06:56:42.92)
00:40:42.92
(00:40:42.92)
279
(8)
37
(21:25 min/km)
T1
00:47:00.10
(07:03:00.10)
00:06:17.17
(00:06:17.17)
556
(9)
67
CycleTurn1
01:39:40.97
(07:55:40.97)
00:52:40.87
(00:52:40.87)
580
(10)
65
( 25.3 km/h)
CycleTurn2
03:59:08.10
(10:15:08.10)
03:12:08.00
(02:19:27.12)
543
(9)
62
( 24.3 km/h)
Cycle
04:27:24.75
(10:43:24.75)
03:40:24.65
(00:28:16.65)
553
(10)
63
( 24.2 km/h)
T2
04:36:24.13
(10:52:24.13)
00:08:59.38
(00:08:59.38)
583
(11)
70
RunLap1
05:51:30.14
(12:07:30.14)
01:15:06.01
(01:15:06.01)
607
(12)
72
(10:43 min/km)
RunLap2
06:51:54.97
(13:07:54.97)
02:15:30.83
(01:00:24.82)
457
(10)
62
(8:37 min/km)
RunLap3
07:51:54.14
(14:07:54.14)
03:15:30.00
(00:59:59.16)
455
(10)
64
(8:34 min/km)
Run
07:52:26.40
(14:08:26.40)
03:16:02.27
(00:00:32.26)
552
(11)
65
(9:17 min/km)