Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Sachiko YAMAKOSHI
847
Individuals 70.3
Gender :
Female
Category :
30-34
Status :
Finished
Resident Country :
Japan
Nation :
Japan
Pace :
4:08 min/km
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Finish Time
OVERALL
533/612
CATEGORY
9/12
GENDER
65/72
07:44:14.86
07:44:14.86
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
374
10
52
00:43:22.43
T1
560
10
68
00:06:24.21
Cycle
548
9
62
03:39:13.09
T2
577
10
68
00:08:35.76
Run
505
10
64
03:06:39.35
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:43:22.43
(06:59:22.43)
00:43:22.43
(00:43:22.43)
374
(10)
52
(22:49 min/km)
T1
00:49:46.64
(07:05:46.64)
00:06:24.21
(00:06:24.21)
560
(10)
68
CycleTurn1
01:41:52.97
(07:57:52.97)
00:52:06.33
(00:52:06.33)
564
(9)
59
( 25.6 km/h)
CycleTurn2
04:02:57.02
(10:18:57.02)
03:13:10.37
(02:21:04.04)
554
(10)
64
( 24.0 km/h)
Cycle
04:28:59.74
(10:44:59.74)
03:39:13.09
(00:26:02.72)
548
(9)
62
( 24.3 km/h)
T2
04:37:35.50
(10:53:35.50)
00:08:35.76
(00:08:35.76)
577
(10)
68
RunLap1
05:39:55.70
(11:55:55.70)
01:02:20.19
(01:02:20.19)
535
(10)
65
(8:54 min/km)
RunLap2
06:41:57.52
(12:57:57.52)
02:04:22.01
(01:02:01.82)
488
(11)
63
(8:51 min/km)
RunLap3
07:43:41.99
(13:59:41.99)
03:06:06.48
(01:01:44.47)
483
(11)
66
(8:49 min/km)
Run
07:44:14.86
(14:00:14.86)
03:06:39.35
(00:00:32.87)
505
(10)
64
(8:50 min/km)