Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Joseph ONG
811
Individuals 70.3
Gender :
Male
Category :
65-69
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:25 min/km
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Finish Time
OVERALL
269/612
CATEGORY
2/3
GENDER
232/540
06:22:37.29
06:22:37.29
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
345
2
297
00:42:29.87
T1
283
3
239
00:03:26.06
Cycle
296
2
267
03:03:40.85
T2
271
2
227
00:03:50.69
Run
255
1
218
02:29:09.80
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:42:29.87
(07:12:29.87)
00:42:29.87
(00:42:29.87)
345
(2)
297
(22:22 min/km)
T1
00:45:55.93
(07:15:55.93)
00:03:26.06
(00:03:26.06)
283
(3)
239
CycleTurn1
01:31:49.26
(08:01:49.26)
00:45:53.32
(00:45:53.32)
353
(2)
321
( 29.0 km/h)
CycleTurn2
03:26:00.82
(09:56:00.82)
02:40:04.88
(01:54:11.56)
292
(2)
264
( 29.7 km/h)
Cycle
03:49:36.79
(10:19:36.79)
03:03:40.85
(00:23:35.97)
296
(2)
267
( 29.0 km/h)
T2
03:53:27.48
(10:23:27.48)
00:03:50.69
(00:03:50.69)
271
(2)
227
RunLap1
04:40:56.72
(11:10:56.72)
00:47:29.24
(00:47:29.24)
276
(2)
239
(6:47 min/km)
RunLap2
05:29:26.60
(11:59:26.60)
01:35:59.12
(00:48:29.87)
225
(1)
188
(6:55 min/km)
RunLap3
06:22:01.11
(12:52:01.11)
02:28:33.62
(00:52:34.50)
280
(1)
233
(7:30 min/km)
Run
06:22:37.29
(12:52:37.29)
02:29:09.80
(00:00:36.18)
255
(1)
218
(7:04 min/km)