Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Hock Yim WONG
810
Individuals 70.3
Gender :
Male
Category :
65-69
Status :
Finished
Resident Country :
Malaysia
Nation :
Malaysia
Pace :
4:16 min/km
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Finish Time
OVERALL
567/612
CATEGORY
3/3
GENDER
500/540
07:59:05.29
07:59:05.29
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
550
3
488
00:50:22.59
T1
274
2
231
00:03:23.34
Cycle
517
3
459
03:31:13.58
T2
275
3
231
00:03:51.92
Run
596
3
525
03:30:13.85
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:50:22.59
(07:20:22.59)
00:50:22.59
(00:50:22.59)
550
(3)
488
(26:30 min/km)
T1
00:53:45.93
(07:23:45.93)
00:03:23.34
(00:03:23.34)
274
(2)
231
CycleTurn1
01:44:38.66
(08:14:38.66)
00:50:52.73
(00:50:52.73)
541
(3)
486
( 26.2 km/h)
CycleTurn2
03:57:33.99
(10:27:33.99)
03:03:48.06
(02:12:55.32)
509
(3)
451
( 25.5 km/h)
Cycle
04:24:59.51
(10:54:59.51)
03:31:13.58
(00:27:25.52)
517
(3)
459
( 25.3 km/h)
T2
04:28:51.44
(10:58:51.44)
00:03:51.92
(00:03:51.92)
275
(3)
231
RunLap1
05:30:50.58
(12:00:50.58)
01:01:59.13
(01:01:59.13)
529
(3)
466
(8:51 min/km)
RunLap2
06:54:07.24
(13:24:07.24)
02:25:15.79
(01:23:16.66)
611
(3)
539
(11:53 min/km)
RunLap3
07:58:24.70
(14:28:24.70)
03:29:33.25
(01:04:17.46)
520
(3)
454
(9:11 min/km)
Run
07:59:05.29
(14:29:05.29)
03:30:13.85
(00:00:40.59)
596
(3)
525
(9:57 min/km)