Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
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Details
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Matthew CANNON
771
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
Resident Country :
Singapore
Nation :
ES
Pace :
3:38 min/km
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Finish Time
OVERALL
364/612
CATEGORY
15/32
GENDER
318/540
06:47:33.60
06:47:33.60
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
487
27
427
00:47:18.70
T1
538
23
472
00:05:58.69
Cycle
491
28
438
03:25:47.16
T2
378
17
326
00:04:46.68
Run
220
10
185
02:23:42.34
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:47:18.70
(07:17:18.70)
00:47:18.70
(00:47:18.70)
487
(27)
427
(24:54 min/km)
T1
00:53:17.40
(07:23:17.40)
00:05:58.69
(00:05:58.69)
538
(23)
472
CycleTurn1
01:43:31.92
(08:13:31.92)
00:50:14.52
(00:50:14.52)
524
(27)
471
( 26.5 km/h)
CycleTurn2
03:53:35.05
(10:23:35.05)
03:00:17.64
(02:10:03.12)
492
(27)
437
( 26.1 km/h)
Cycle
04:19:04.57
(10:49:04.57)
03:25:47.16
(00:25:29.52)
491
(28)
438
( 25.9 km/h)
T2
04:23:51.25
(10:53:51.25)
00:04:46.68
(00:04:46.68)
378
(17)
326
RunLap1
05:09:39.18
(11:39:39.18)
00:45:47.93
(00:45:47.93)
236
(10)
203
(6:32 min/km)
RunLap2
05:58:22.18
(12:28:22.18)
01:34:30.92
(00:48:42.99)
234
(9)
197
(6:57 min/km)
RunLap3
06:47:16.66
(13:17:16.66)
02:23:25.41
(00:48:54.48)
199
(11)
164
(6:59 min/km)
Run
06:47:33.60
(13:17:33.60)
02:23:42.34
(00:00:16.93)
220
(10)
185
(6:48 min/km)