Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
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How CHOON KIAT
760
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:19 min/km
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Finish Time
OVERALL
216/612
CATEGORY
8/32
GENDER
186/540
06:11:50.65
06:11:50.65
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
593
32
524
00:53:32.14
T1
563
26
495
00:06:25.79
Cycle
328
14
295
03:06:21.30
T2
534
28
467
00:07:10.20
Run
70
2
61
01:58:21.20
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:53:32.14
(07:23:32.14)
00:53:32.14
(00:53:32.14)
593
(32)
524
(28:10 min/km)
T1
00:59:57.94
(07:29:57.94)
00:06:25.79
(00:06:25.79)
563
(26)
495
CycleTurn1
01:47:29.23
(08:17:29.23)
00:47:31.29
(00:47:31.29)
433
(23)
390
( 28.0 km/h)
CycleTurn2
03:44:23.79
(10:14:23.79)
02:44:25.85
(01:56:54.56)
323
(14)
291
( 29.0 km/h)
Cycle
04:06:19.24
(10:36:19.24)
03:06:21.30
(00:21:55.45)
328
(14)
295
( 28.6 km/h)
T2
04:13:29.45
(10:43:29.45)
00:07:10.20
(00:07:10.20)
534
(28)
467
RunLap1
04:51:57.95
(11:21:57.95)
00:38:28.50
(00:38:28.50)
94
(4)
85
(5:29 min/km)
RunLap2
05:31:48.76
(12:01:48.76)
01:18:19.31
(00:39:50.80)
74
(2)
65
(5:41 min/km)
RunLap3
06:11:17.92
(12:41:17.92)
01:57:48.47
(00:39:29.16)
65
(2)
55
(5:38 min/km)
Run
06:11:50.65
(12:41:50.65)
01:58:21.20
(00:00:32.73)
70
(2)
61
(5:36 min/km)