Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Takeharu MIYAGAWA
729
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
Resident Country :
Japan
Nation :
Japan
Pace :
3:29 min/km
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Finish Time
OVERALL
297/612
CATEGORY
40/92
GENDER
256/540
06:29:53.40
06:29:53.40
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
178
26
156
00:38:01.61
T1
201
26
164
00:02:59.67
Cycle
329
48
296
03:06:21.92
T2
324
44
275
00:04:12.27
Run
323
45
275
02:38:17.92
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:38:01.61
(07:05:01.61)
00:38:01.61
(00:38:01.61)
178
(26)
156
(20:00 min/km)
T1
00:41:01.28
(07:08:01.28)
00:02:59.67
(00:02:59.67)
201
(26)
164
CycleTurn1
01:23:41.45
(07:50:41.45)
00:42:40.16
(00:42:40.16)
177
(26)
166
( 31.2 km/h)
CycleTurn2
03:21:44.59
(09:48:44.59)
02:40:43.30
(01:58:03.14)
343
(51)
310
( 28.7 km/h)
Cycle
03:47:23.20
(10:14:23.20)
03:06:21.92
(00:25:38.61)
329
(48)
296
( 28.6 km/h)
T2
03:51:35.47
(10:18:35.47)
00:04:12.27
(00:04:12.27)
324
(44)
275
RunLap1
04:47:28.79
(11:14:28.79)
00:55:53.31
(00:55:53.31)
430
(68)
376
(7:59 min/km)
RunLap2
05:37:28.17
(12:04:28.17)
01:45:52.70
(00:49:59.38)
262
(32)
224
(7:08 min/km)
RunLap3
06:29:29.98
(12:56:29.98)
02:37:54.51
(00:52:01.81)
273
(37)
227
(7:25 min/km)
Run
06:29:53.40
(12:56:53.40)
02:38:17.92
(00:00:23.41)
323
(45)
275
(7:30 min/km)