Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Surjono TANOTO
712
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
3:38 min/km
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Finish Time
OVERALL
363/612
CATEGORY
53/92
GENDER
317/540
06:47:29.40
06:47:29.40
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
167
23
146
00:37:42.91
T1
568
83
499
00:06:42.24
Cycle
482
80
430
03:23:57.69
T2
585
90
514
00:09:08.50
Run
265
34
226
02:29:58.05
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:37:42.91
(07:04:42.91)
00:37:42.91
(00:37:42.91)
167
(23)
146
(19:51 min/km)
T1
00:44:25.15
(07:11:25.15)
00:06:42.24
(00:06:42.24)
568
(83)
499
CycleTurn1
01:31:42.65
(07:58:42.65)
00:47:17.50
(00:47:17.50)
419
(65)
376
( 28.2 km/h)
CycleTurn2
03:42:43.59
(10:09:43.59)
02:58:18.44
(02:11:00.93)
501
(81)
443
( 25.9 km/h)
Cycle
04:08:22.85
(10:35:22.85)
03:23:57.69
(00:25:39.25)
482
(80)
430
( 26.2 km/h)
T2
04:17:31.35
(10:44:31.35)
00:09:08.50
(00:09:08.50)
585
(90)
514
RunLap1
05:04:04.14
(11:31:04.14)
00:46:32.79
(00:46:32.79)
252
(31)
216
(6:38 min/km)
RunLap2
05:55:21.49
(12:22:21.49)
01:37:50.14
(00:51:17.34)
285
(36)
244
(7:19 min/km)
RunLap3
06:47:07.45
(13:14:07.45)
02:29:36.10
(00:51:45.96)
266
(35)
222
(7:23 min/km)
Run
06:47:29.40
(13:14:29.40)
02:29:58.05
(00:00:21.95)
265
(34)
226
(7:06 min/km)