Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Nick WATERS
695
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
Resident Country :
Singapore
Nation :
ES
Pace :
3:20 min/km
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Finish Time
OVERALL
230/612
CATEGORY
26/92
GENDER
198/540
06:13:42.64
06:13:42.64
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
150
20
129
00:37:22.61
T1
300
39
255
00:03:32.95
Cycle
234
34
213
02:56:20.90
T2
398
55
344
00:04:57.49
Run
273
36
233
02:31:28.68
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:37:22.61
(07:04:22.61)
00:37:22.61
(00:37:22.61)
150
(20)
129
(19:40 min/km)
T1
00:40:55.56
(07:07:55.56)
00:03:32.95
(00:03:32.95)
300
(39)
255
CycleTurn1
01:24:00.84
(07:51:00.84)
00:43:05.28
(00:43:05.28)
204
(29)
190
( 30.9 km/h)
CycleTurn2
03:15:08.59
(09:42:08.59)
02:34:13.03
(01:51:07.74)
247
(36)
224
( 30.5 km/h)
Cycle
03:37:16.47
(10:04:16.47)
02:56:20.90
(00:22:07.87)
234
(34)
213
( 30.2 km/h)
T2
03:42:13.96
(10:09:13.96)
00:04:57.49
(00:04:57.49)
398
(55)
344
RunLap1
04:24:58.51
(10:51:58.51)
00:42:44.54
(00:42:44.54)
182
(20)
159
(6:06 min/km)
RunLap2
05:18:37.95
(11:45:37.95)
01:36:23.98
(00:53:39.44)
326
(47)
279
(7:39 min/km)
RunLap3
06:13:15.90
(12:40:15.90)
02:31:01.93
(00:54:37.95)
332
(47)
281
(7:48 min/km)
Run
06:13:42.64
(12:40:42.64)
02:31:28.68
(00:00:26.74)
273
(36)
233
(7:10 min/km)