Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Jonah Ken TAN
679
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:43 min/km
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Finish Time
OVERALL
403/612
CATEGORY
63/92
GENDER
354/540
06:56:19.65
06:56:19.65
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
311
41
266
00:41:42.00
T1
465
64
407
00:04:53.65
Cycle
360
53
324
03:09:03.58
T2
522
76
456
00:06:55.11
Run
426
65
367
02:53:45.30
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:41:42.00
(07:08:42.00)
00:41:42.00
(00:41:42.00)
311
(41)
266
(21:56 min/km)
T1
00:46:35.65
(07:13:35.65)
00:04:53.65
(00:04:53.65)
465
(64)
407
CycleTurn1
01:31:44.70
(07:58:44.70)
00:45:09.05
(00:45:09.05)
316
(51)
293
( 29.5 km/h)
CycleTurn2
03:31:03.82
(09:58:03.82)
02:44:28.16
(01:59:19.11)
372
(54)
332
( 28.4 km/h)
Cycle
03:55:39.23
(10:22:39.23)
03:09:03.58
(00:24:35.41)
360
(53)
324
( 28.2 km/h)
T2
04:02:34.35
(10:29:34.35)
00:06:55.11
(00:06:55.11)
522
(76)
456
RunLap1
04:55:02.82
(11:22:02.82)
00:52:28.47
(00:52:28.47)
365
(50)
316
(7:29 min/km)
RunLap2
05:53:41.48
(12:20:41.48)
01:51:07.13
(00:58:38.65)
427
(67)
368
(8:22 min/km)
RunLap3
06:55:43.71
(13:22:43.71)
02:53:09.36
(01:02:02.23)
488
(77)
422
(8:51 min/km)
Run
06:56:19.65
(13:23:19.65)
02:53:45.30
(00:00:35.94)
426
(65)
367
(8:14 min/km)