Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Gary FINNEGAN
668
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
Resident Country :Hong Kong
Nation :Ireland
Pace :3:49 min/km
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Finish Time
OVERALL
445/612
CATEGORY
72/92
GENDER
392/540
07:07:51.31
07:07:51.31
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
393
54
338
00:44:10.20
T1
606
91
534
00:08:04.35
Cycle
481
79
429
03:23:48.63
T2
598
92
526
00:10:10.52
Run
347
51
297
02:41:37.59
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:44:10.20
(07:11:10.20)		00:44:10.20
(00:44:10.20)		393
(54)		338
(23:14 min/km)
T100:52:14.55
(07:19:14.55)		00:08:04.35
(00:08:04.35)		606
(91)		534
CycleTurn101:40:29.73
(08:07:29.73)		00:48:15.17
(00:48:15.17)		458
(72)		413
( 27.6 km/h)
CycleTurn203:49:53.14
(10:16:53.14)		02:57:38.58
(02:09:23.40)		483
(78)		430
( 26.2 km/h)
Cycle04:16:03.19
(10:43:03.19)		03:23:48.63
(00:26:10.05)		481
(79)		429
( 26.2 km/h)
T204:26:13.71
(10:53:13.71)		00:10:10.52
(00:10:10.52)		598
(92)		526
RunLap105:21:20.98
(11:48:20.98)		00:55:07.26
(00:55:07.26)		415
(64)		363
(7:52 min/km)
RunLap206:16:09.86
(12:43:09.86)		01:49:56.15
(00:54:48.88)		351
(50)		299
(7:49 min/km)
RunLap307:07:27.93
(13:34:27.93)		02:41:14.21
(00:51:18.06)		249
(31)		207
(7:19 min/km)
Run07:07:51.31
(13:34:51.31)		02:41:37.59
(00:00:23.38)		347
(51)		297
(7:39 min/km)