Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Frederic GILLANT
667
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
Resident Country :
Singapore
Nation :
France
Pace :
3:30 min/km
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Finish Time
OVERALL
305/612
CATEGORY
41/92
GENDER
263/540
06:31:46.66
06:31:46.66
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
342
47
294
00:42:24.38
T1
130
16
104
00:02:38.27
Cycle
250
37
227
02:58:03.26
T2
128
18
106
00:02:32.26
Run
374
55
321
02:46:08.48
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:42:24.38
(07:09:24.38)
00:42:24.38
(00:42:24.38)
342
(47)
294
(22:19 min/km)
T1
00:45:02.65
(07:12:02.65)
00:02:38.27
(00:02:38.27)
130
(16)
104
CycleTurn1
01:28:44.17
(07:55:44.17)
00:43:41.52
(00:43:41.52)
241
(37)
224
( 30.5 km/h)
CycleTurn2
03:19:35.89
(09:46:35.89)
02:34:33.24
(01:50:51.71)
244
(35)
222
( 30.6 km/h)
Cycle
03:43:05.91
(10:10:05.91)
02:58:03.26
(00:23:30.02)
250
(37)
227
( 30.0 km/h)
T2
03:45:38.17
(10:12:38.17)
00:02:32.26
(00:02:32.26)
128
(18)
106
RunLap1
04:33:31.32
(11:00:31.32)
00:47:53.14
(00:47:53.14)
281
(36)
244
(6:50 min/km)
RunLap2
05:31:37.94
(11:58:37.94)
01:45:59.76
(00:58:06.62)
412
(63)
355
(8:18 min/km)
RunLap3
06:31:13.68
(12:58:13.68)
02:45:35.51
(00:59:35.74)
447
(69)
385
(8:30 min/km)
Run
06:31:46.66
(12:58:46.66)
02:46:08.48
(00:00:32.97)
374
(55)
321
(7:52 min/km)