Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Ernest HENG
666
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:39 min/km
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Finish Time
OVERALL
370/612
CATEGORY
56/92
GENDER
323/540
06:48:26.93
06:48:26.93
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
121
15
104
00:36:26.67
T1
294
38
249
00:03:31.80
Cycle
332
49
299
03:06:26.62
T2
364
53
313
00:04:36.63
Run
447
70
388
02:57:25.20
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:36:26.67
(07:03:26.67)
00:36:26.67
(00:36:26.67)
121
(15)
104
(19:10 min/km)
T1
00:39:58.47
(07:06:58.47)
00:03:31.80
(00:03:31.80)
294
(38)
249
CycleTurn1
01:24:00.97
(07:51:00.97)
00:44:02.50
(00:44:02.50)
259
(40)
239
( 30.2 km/h)
CycleTurn2
03:21:33.33
(09:48:33.33)
02:41:34.86
(01:57:32.36)
334
(48)
301
( 28.8 km/h)
Cycle
03:46:25.10
(10:13:25.10)
03:06:26.62
(00:24:51.76)
332
(49)
299
( 28.6 km/h)
T2
03:51:01.73
(10:18:01.73)
00:04:36.63
(00:04:36.63)
364
(53)
313
RunLap1
04:36:12.68
(11:03:12.68)
00:45:10.95
(00:45:10.95)
224
(27)
194
(6:27 min/km)
RunLap2
05:33:27.50
(12:00:27.50)
01:42:25.76
(00:57:14.81)
397
(58)
340
(8:10 min/km)
RunLap3
06:47:56.20
(13:14:56.20)
02:56:54.47
(01:14:28.70)
595
(88)
525
(10:38 min/km)
Run
06:48:26.93
(13:15:26.93)
02:57:25.20
(00:00:30.73)
447
(70)
388
(8:24 min/km)