Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Edmund TAN
663
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
Resident Country :Singapore
Nation :Singapore
Pace :3:53 min/km
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Finish Time
OVERALL
462/612
CATEGORY
75/92
GENDER
405/540
07:15:01.34
07:15:01.34
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
463
72
405
00:46:19.68
T1
379
52
329
00:04:08.85
Cycle
318
45
285
03:05:51.43
T2
525
77
459
00:06:59.78
Run
531
85
467
03:11:41.60
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:46:19.68
(07:13:19.68)		00:46:19.68
(00:46:19.68)		463
(72)		405
(24:22 min/km)
T100:50:28.53
(07:17:28.53)		00:04:08.85
(00:04:08.85)		379
(52)		329
CycleTurn101:36:46.98
(08:03:46.98)		00:46:18.45
(00:46:18.45)		371
(57)		336
( 28.8 km/h)
CycleTurn203:33:38.33
(10:00:38.33)		02:43:09.80
(01:56:51.35)		321
(45)		289
( 29.0 km/h)
Cycle03:56:19.96
(10:23:19.96)		03:05:51.43
(00:22:41.62)		318
(45)		285
( 28.7 km/h)
T204:03:19.74
(10:30:19.74)		00:06:59.78
(00:06:59.78)		525
(77)		459
RunLap104:56:03.26
(11:23:03.26)		00:52:43.52
(00:52:43.52)		374
(54)		325
(7:31 min/km)
RunLap205:51:35.27
(12:18:35.27)		01:48:15.53
(00:55:32.01)		362
(52)		309
(7:56 min/km)
RunLap307:14:23.60
(13:41:23.60)		03:11:03.86
(01:22:48.33)		609
(92)		537
(11:49 min/km)
Run07:15:01.34
(13:42:01.34)		03:11:41.60
(00:00:37.74)		531
(85)		467
(9:05 min/km)