Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Conrad YEO
655
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:04 min/km
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Finish Time
OVERALL
129/612
CATEGORY
15/92
GENDER
111/540
05:43:30.65
05:43:30.65
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
274
36
238
00:40:36.59
T1
171
21
136
00:02:48.10
Cycle
169
24
157
02:50:50.03
T2
122
16
101
00:02:30.47
Run
109
11
94
02:06:45.44
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:40:36.59
(07:07:36.59)
00:40:36.59
(00:40:36.59)
274
(36)
238
(21:22 min/km)
T1
00:43:24.70
(07:10:24.70)
00:02:48.10
(00:02:48.10)
171
(21)
136
CycleTurn1
01:26:32.15
(07:53:32.15)
00:43:07.45
(00:43:07.45)
206
(30)
191
( 30.9 km/h)
CycleTurn2
03:13:25.39
(09:40:25.39)
02:30:00.69
(01:46:53.24)
163
(24)
152
( 31.7 km/h)
Cycle
03:34:14.73
(10:01:14.73)
02:50:50.03
(00:20:49.33)
169
(24)
157
( 31.2 km/h)
T2
03:36:45.21
(10:03:45.21)
00:02:30.47
(00:02:30.47)
122
(16)
101
RunLap1
04:16:37.89
(10:43:37.89)
00:39:52.68
(00:39:52.68)
125
(11)
111
(5:41 min/km)
RunLap2
04:58:32.59
(11:25:32.59)
01:21:47.38
(00:41:54.70)
107
(10)
94
(5:59 min/km)
RunLap3
05:43:01.23
(12:10:01.23)
02:06:16.02
(00:44:28.64)
118
(13)
99
(6:21 min/km)
Run
05:43:30.65
(12:10:30.65)
02:06:45.44
(00:00:29.41)
109
(11)
94
(6:00 min/km)