Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Ben WONG
646
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
4:03 min/km
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Finish Time
OVERALL
502/612
CATEGORY
81/92
GENDER
444/540
07:33:30.62
07:33:30.62
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
517
82
456
00:48:48.63
T1
617
94
545
00:10:37.23
Cycle
582
92
517
03:50:23.33
T2
449
64
388
00:05:30.17
Run
322
44
274
02:38:11.25
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:48:48.63
(07:15:48.63)
00:48:48.63
(00:48:48.63)
517
(82)
456
(25:41 min/km)
T1
00:59:25.86
(07:26:25.86)
00:10:37.23
(00:10:37.23)
617
(94)
545
CycleTurn1
01:50:20.73
(08:17:20.73)
00:50:54.87
(00:50:54.87)
543
(86)
488
( 26.2 km/h)
CycleTurn2
04:20:41.80
(10:47:41.80)
03:21:15.94
(02:30:21.07)
593
(92)
522
( 22.5 km/h)
Cycle
04:49:49.19
(11:16:49.19)
03:50:23.33
(00:29:07.39)
582
(92)
517
( 23.2 km/h)
T2
04:55:19.37
(11:22:19.37)
00:05:30.17
(00:05:30.17)
449
(64)
388
RunLap1
05:48:35.32
(12:15:35.32)
00:53:15.95
(00:53:15.95)
386
(59)
337
(7:36 min/km)
RunLap2
06:44:41.72
(13:11:41.72)
01:49:22.35
(00:56:06.39)
374
(54)
319
(8:00 min/km)
RunLap3
07:33:03.12
(14:00:03.12)
02:37:43.75
(00:48:21.40)
191
(23)
158
(6:54 min/km)
Run
07:33:30.62
(14:00:30.62)
02:38:11.25
(00:00:27.50)
322
(44)
274
(7:29 min/km)