Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Yoshiro TAKENOUCHI
610
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
Resident Country :ES
Nation :Singapore
Pace :4:16 min/km
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Finish Time
OVERALL
566/612
CATEGORY
98/112
GENDER
499/540
07:58:46.82
07:58:46.82
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
514
88
453
00:48:43.45
T1
525
93
461
00:05:49.71
Cycle
570
98
505
03:45:46.34
T2
515
88
450
00:06:38.69
Run
532
94
468
03:11:48.62
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:48:43.45
(07:12:43.45)		00:48:43.45
(00:48:43.45)		514
(88)		453
(25:38 min/km)
T100:54:33.17
(07:18:33.17)		00:05:49.71
(00:05:49.71)		525
(93)		461
CycleTurn101:47:26.38
(08:11:26.38)		00:52:53.21
(00:52:53.21)		583
(105)		517
( 25.2 km/h)
CycleTurn204:12:00.92
(10:36:00.92)		03:17:27.75
(02:24:34.54)		568
(95)		503
( 23.4 km/h)
Cycle04:40:19.51
(11:04:19.51)		03:45:46.34
(00:28:18.59)		570
(98)		505
( 23.6 km/h)
T204:46:58.20
(11:10:58.20)		00:06:38.69
(00:06:38.69)		515
(88)		450
RunLap105:40:49.80
(12:04:49.80)		00:53:51.60
(00:53:51.60)		399
(65)		348
(7:41 min/km)
RunLap206:46:12.74
(13:10:12.74)		01:59:14.53
(01:05:22.93)		546
(98)		481
(9:20 min/km)
RunLap307:58:15.28
(14:22:15.28)		03:11:17.07
(01:12:02.54)		588
(108)		518
(10:17 min/km)
Run07:58:46.82
(14:22:46.82)		03:11:48.62
(00:00:31.54)		532
(94)		468
(9:05 min/km)