Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Yeo KOK SIONG
608
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:08 min/km
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Finish Time
OVERALL
148/612
CATEGORY
17/112
GENDER
128/540
05:50:52.41
05:50:52.41
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
252
36
219
00:39:52.91
T1
157
15
126
00:02:44.83
Cycle
197
32
182
02:53:08.20
T2
251
30
210
00:03:38.22
Run
140
17
120
02:11:28.23
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:39:52.91
(07:03:52.91)
00:39:52.91
(00:39:52.91)
252
(36)
219
(20:59 min/km)
T1
00:42:37.74
(07:06:37.74)
00:02:44.83
(00:02:44.83)
157
(15)
126
CycleTurn1
01:25:41.23
(07:49:41.23)
00:43:03.48
(00:43:03.48)
200
(34)
187
( 30.9 km/h)
CycleTurn2
03:14:41.43
(09:38:41.43)
02:32:03.69
(01:49:00.20)
210
(35)
194
( 31.1 km/h)
Cycle
03:35:45.95
(09:59:45.95)
02:53:08.20
(00:21:04.51)
197
(32)
182
( 30.8 km/h)
T2
03:39:24.17
(10:03:24.17)
00:03:38.22
(00:03:38.22)
251
(30)
210
RunLap1
04:23:25.72
(10:47:25.72)
00:44:01.55
(00:44:01.55)
198
(28)
172
(6:17 min/km)
RunLap2
05:05:05.52
(11:29:05.52)
01:25:41.34
(00:41:39.79)
102
(10)
90
(5:57 min/km)
RunLap3
05:50:26.81
(12:14:26.81)
02:11:02.63
(00:45:21.29)
134
(14)
111
(6:28 min/km)
Run
05:50:52.41
(12:14:52.41)
02:11:28.23
(00:00:25.59)
140
(17)
120
(6:13 min/km)