Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Steven THESMAN
594
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
3:12 min/km
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Finish Time
OVERALL
172/612
CATEGORY
23/112
GENDER
150/540
05:58:15.15
05:58:15.15
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
384
61
331
00:43:47.69
T1
350
44
303
00:03:55.70
Cycle
145
20
135
02:48:27.05
T2
411
62
356
00:05:03.01
Run
176
25
149
02:17:01.68
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:43:47.69
(07:07:47.69)
00:43:47.69
(00:43:47.69)
384
(61)
331
(23:02 min/km)
T1
00:47:43.40
(07:11:43.40)
00:03:55.70
(00:03:55.70)
350
(44)
303
CycleTurn1
01:28:13.59
(07:52:13.59)
00:40:30.19
(00:40:30.19)
96
(14)
91
( 32.9 km/h)
CycleTurn2
03:14:26.02
(09:38:26.02)
02:26:42.62
(01:46:12.42)
151
(20)
140
( 31.9 km/h)
Cycle
03:36:10.45
(10:00:10.45)
02:48:27.05
(00:21:44.43)
145
(20)
135
( 31.7 km/h)
T2
03:41:13.47
(10:05:13.47)
00:05:03.01
(00:05:03.01)
411
(62)
356
RunLap1
04:22:52.23
(10:46:52.23)
00:41:38.76
(00:41:38.76)
161
(22)
142
(5:56 min/km)
RunLap2
05:10:28.75
(11:34:28.75)
01:29:15.28
(00:47:36.52)
213
(33)
178
(6:48 min/km)
RunLap3
05:57:46.20
(12:21:46.20)
02:16:32.73
(00:47:17.45)
171
(21)
142
(6:45 min/km)
Run
05:58:15.15
(12:22:15.15)
02:17:01.68
(00:00:28.95)
176
(25)
149
(6:29 min/km)