Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
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Sng HONGCHUAN
593
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:45 min/km
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Finish Time
OVERALL
426/612
CATEGORY
67/112
GENDER
375/540
07:01:12.37
07:01:12.37
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
387
62
333
00:43:57.92
T1
609
109
537
00:08:16.40
Cycle
479
76
427
03:23:34.97
T2
504
84
440
00:06:27.80
Run
328
52
279
02:38:55.27
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:43:57.92
(07:07:57.92)
00:43:57.92
(00:43:57.92)
387
(62)
333
(23:08 min/km)
T1
00:52:14.33
(07:16:14.33)
00:08:16.40
(00:08:16.40)
609
(109)
537
CycleTurn1
01:41:50.73
(08:05:50.73)
00:49:36.40
(00:49:36.40)
510
(84)
459
( 26.9 km/h)
CycleTurn2
03:51:54.72
(10:15:54.72)
02:59:40.39
(02:10:03.99)
494
(80)
439
( 26.1 km/h)
Cycle
04:15:49.30
(10:39:49.30)
03:23:34.97
(00:23:54.57)
479
(76)
427
( 26.2 km/h)
T2
04:22:17.10
(10:46:17.10)
00:06:27.80
(00:06:27.80)
504
(84)
440
RunLap1
05:15:45.81
(11:39:45.81)
00:53:28.71
(00:53:28.71)
391
(62)
340
(7:38 min/km)
RunLap2
06:09:41.17
(12:33:41.17)
01:47:24.07
(00:53:55.35)
338
(52)
288
(7:42 min/km)
RunLap3
07:00:42.10
(13:24:42.10)
02:38:25.00
(00:51:00.93)
244
(40)
203
(7:17 min/km)
Run
07:01:12.37
(13:25:12.37)
02:38:55.27
(00:00:30.27)
328
(52)
279
(7:31 min/km)