Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Sapparit PANJA
587
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Thailand
Nation :
Thailand
Pace :
3:27 min/km
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Finish Time
OVERALL
281/612
CATEGORY
45/112
GENDER
241/540
06:26:22.40
06:26:22.40
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
163
20
142
00:37:33.40
T1
340
42
293
00:03:50.39
Cycle
461
75
411
03:21:14.69
T2
305
41
258
00:04:03.67
Run
191
27
161
02:19:40.23
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:37:33.40
(07:01:33.40)
00:37:33.40
(00:37:33.40)
163
(20)
142
(19:46 min/km)
T1
00:41:23.79
(07:05:23.79)
00:03:50.39
(00:03:50.39)
340
(42)
293
CycleTurn1
01:29:47.94
(07:53:47.94)
00:48:24.15
(00:48:24.15)
467
(77)
422
( 27.5 km/h)
CycleTurn2
03:37:01.28
(10:01:01.28)
02:55:37.48
(02:07:13.33)
471
(76)
418
( 26.6 km/h)
Cycle
04:02:38.49
(10:26:38.49)
03:21:14.69
(00:25:37.21)
461
(75)
411
( 26.5 km/h)
T2
04:06:42.16
(10:30:42.16)
00:04:03.67
(00:04:03.67)
305
(41)
258
RunLap1
04:49:12.60
(11:13:12.60)
00:42:30.44
(00:42:30.44)
176
(25)
153
(6:04 min/km)
RunLap2
05:35:52.39
(11:59:52.39)
01:29:10.22
(00:46:39.78)
192
(28)
162
(6:39 min/km)
RunLap3
06:25:38.37
(12:49:38.37)
02:18:56.21
(00:49:45.98)
215
(31)
178
(7:06 min/km)
Run
06:26:22.40
(12:50:22.40)
02:19:40.23
(00:00:44.02)
191
(27)
161
(6:37 min/km)