Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Ryan THOMAS
584
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Singapore
Nation :
South Africa
Pace :
3:14 min/km
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Finish Time
OVERALL
184/612
CATEGORY
24/112
GENDER
159/540
06:02:41.49
06:02:41.49
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
215
29
189
00:38:52.00
T1
272
32
229
00:03:21.84
Cycle
134
17
124
02:47:36.85
T2
287
35
241
00:03:57.76
Run
253
40
216
02:28:53.04
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:38:52.00
(07:02:52.00)
00:38:52.00
(00:38:52.00)
215
(29)
189
(20:27 min/km)
T1
00:42:13.84
(07:06:13.84)
00:03:21.84
(00:03:21.84)
272
(32)
229
CycleTurn1
01:24:01.97
(07:48:01.97)
00:41:48.12
(00:41:48.12)
145
(20)
138
( 31.9 km/h)
CycleTurn2
03:08:49.52
(09:32:49.52)
02:26:35.67
(01:44:47.55)
128
(15)
119
( 32.3 km/h)
Cycle
03:29:50.69
(09:53:50.69)
02:47:36.85
(00:21:01.17)
134
(17)
124
( 31.8 km/h)
T2
03:33:48.45
(09:57:48.45)
00:03:57.76
(00:03:57.76)
287
(35)
241
RunLap1
04:20:58.33
(10:44:58.33)
00:47:09.87
(00:47:09.87)
268
(41)
231
(6:44 min/km)
RunLap2
05:10:58.99
(11:34:58.99)
01:37:10.53
(00:50:00.66)
263
(39)
225
(7:08 min/km)
RunLap3
06:02:13.32
(12:26:13.32)
02:28:24.87
(00:51:14.33)
247
(42)
205
(7:19 min/km)
Run
06:02:41.49
(12:26:41.49)
02:28:53.04
(00:00:28.17)
253
(40)
216
(7:03 min/km)