Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Regis PAUMIER
580
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
Resident Country :Singapore
Nation :France
Pace :3:28 min/km
 Add To Favourites
Finish Time
OVERALL
293/612
CATEGORY
48/112
GENDER
253/540
06:28:44.79
06:28:44.79
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
160
19
139
00:37:29.00
T1
367
50
318
00:04:03.25
Cycle
367
58
330
03:09:31.97
T2
174
20
143
00:02:52.00
Run
296
46
253
02:34:48.57
Rotate your device to see more data
All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosDistance
(Pace)
Swim00:37:29.00
(07:01:29.00)
00:37:29.00
(00:37:29.00)
160
(19)
139
(19:43 min/km)
T100:41:32.25
(07:05:32.25)
00:04:03.25
(00:04:03.25)
367
(50)
318
CycleTurn101:26:35.69
(07:50:35.69)
00:45:03.44
(00:45:03.44)
310
(51)
288
( 29.6 km/h)
CycleTurn203:27:42.43
(09:51:42.43)
02:46:10.18
(02:01:06.74)
399
(61)
356
( 28.0 km/h)
Cycle03:51:04.22
(10:15:04.22)
03:09:31.97
(00:23:21.79)
367
(58)
330
( 28.1 km/h)
T203:53:56.22
(10:17:56.22)
00:02:52.00
(00:02:52.00)
174
(20)
143
RunLap104:42:12.28
(11:06:12.28)
00:48:16.05
(00:48:16.05)
289
(46)
251
(6:53 min/km)
RunLap205:35:41.19
(11:59:41.19)
01:41:44.96
(00:53:28.90)
324
(50)
278
(7:38 min/km)
RunLap306:28:19.24
(12:52:19.24)
02:34:23.02
(00:52:38.05)
284
(47)
237
(7:31 min/km)
Run06:28:44.79
(12:52:44.79)
02:34:48.57
(00:00:25.55)
296
(46)
253
(7:20 min/km)