Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Mohamed MASRI
562
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:38 min/km
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Finish Time
OVERALL
365/612
CATEGORY
58/112
GENDER
319/540
06:47:39.40
06:47:39.40
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
356
57
308
00:42:47.43
T1
433
65
379
00:04:31.22
Cycle
294
50
265
03:03:09.93
T2
499
82
435
00:06:14.36
Run
407
64
350
02:50:56.45
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:42:47.43
(07:06:47.43)
00:42:47.43
(00:42:47.43)
356
(57)
308
(22:31 min/km)
T1
00:47:18.65
(07:11:18.65)
00:04:31.22
(00:04:31.22)
433
(65)
379
CycleTurn1
01:30:06.70
(07:54:06.70)
00:42:48.04
(00:42:48.04)
184
(30)
173
( 31.1 km/h)
CycleTurn2
03:25:13.39
(09:49:13.39)
02:37:54.74
(01:55:06.69)
300
(50)
271
( 29.4 km/h)
Cycle
03:50:28.58
(10:14:28.58)
03:03:09.93
(00:25:15.19)
294
(50)
265
( 29.1 km/h)
T2
03:56:42.95
(10:20:42.95)
00:06:14.36
(00:06:14.36)
499
(82)
435
RunLap1
04:52:35.43
(11:16:35.43)
00:55:52.48
(00:55:52.48)
429
(71)
375
(7:58 min/km)
RunLap2
05:52:12.55
(12:16:12.55)
01:55:29.60
(00:59:37.12)
449
(74)
388
(8:31 min/km)
RunLap3
06:47:03.69
(13:11:03.69)
02:50:20.74
(00:54:51.13)
340
(55)
289
(7:50 min/km)
Run
06:47:39.40
(13:11:39.40)
02:50:56.45
(00:00:35.71)
407
(64)
350
(8:06 min/km)