Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Michael SMITH
558
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Australia
Nation :
Australia
Pace :
3:01 min/km
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Finish Time
OVERALL
112/612
CATEGORY
10/112
GENDER
100/540
05:39:11.40
05:39:11.40
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
156
17
135
00:37:26.44
T1
339
41
292
00:03:48.69
Cycle
137
18
127
02:47:51.56
T2
258
32
216
00:03:41.69
Run
107
10
93
02:06:23.00
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:37:26.44
(07:01:26.44)
00:37:26.44
(00:37:26.44)
156
(17)
135
(19:42 min/km)
T1
00:41:15.14
(07:05:15.14)
00:03:48.69
(00:03:48.69)
339
(41)
292
CycleTurn1
01:24:30.97
(07:48:30.97)
00:43:15.83
(00:43:15.83)
216
(36)
201
( 30.8 km/h)
CycleTurn2
03:08:50.54
(09:32:50.54)
02:27:35.40
(01:44:19.57)
124
(14)
115
( 32.5 km/h)
Cycle
03:29:06.70
(09:53:06.70)
02:47:51.56
(00:20:16.15)
137
(18)
127
( 31.8 km/h)
T2
03:32:48.39
(09:56:48.39)
00:03:41.69
(00:03:41.69)
258
(32)
216
RunLap1
04:11:30.35
(10:35:30.35)
00:38:41.95
(00:38:41.95)
101
(13)
91
(5:31 min/km)
RunLap2
04:54:36.72
(11:18:36.72)
01:21:48.33
(00:43:06.37)
125
(13)
108
(6:09 min/km)
RunLap3
05:38:44.71
(12:02:44.71)
02:05:56.31
(00:44:07.98)
117
(11)
98
(6:18 min/km)
Run
05:39:11.40
(12:03:11.40)
02:06:23.00
(00:00:26.69)
107
(10)
93
(5:59 min/km)