Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Mayank VAID
555
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
Resident Country :Hong Kong
Nation :India
Pace :3:24 min/km
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Finish Time
OVERALL
260/612
CATEGORY
42/112
GENDER
225/540
06:20:52.37
06:20:52.37
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
74
6
60
00:34:21.00
T1
358
45
311
00:03:58.99
Cycle
132
15
122
02:47:19.84
T2
110
10
89
00:02:26.28
Run
417
66
359
02:52:46.24
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:34:21.00
(06:58:21.00)		00:34:21.00
(00:34:21.00)		74
(6)		60
(18:04 min/km)
T100:38:19.99
(07:02:19.99)		00:03:58.99
(00:03:58.99)		358
(45)		311
CycleTurn101:19:32.47
(07:43:32.47)		00:41:12.47
(00:41:12.47)		122
(16)		115
( 32.3 km/h)
CycleTurn203:03:45.33
(09:27:45.33)		02:25:25.33
(01:44:12.85)		120
(12)		112
( 32.5 km/h)
Cycle03:25:39.84
(09:49:39.84)		02:47:19.84
(00:21:54.51)		132
(15)		122
( 31.9 km/h)
T203:28:06.13
(09:52:06.13)		00:02:26.28
(00:02:26.28)		110
(10)		89
RunLap104:24:20.53
(10:48:20.53)		00:56:14.40
(00:56:14.40)		436
(73)		382
(8:02 min/km)
RunLap205:30:03.22
(11:54:03.22)		02:01:57.09
(01:05:42.69)		547
(99)		482
(9:23 min/km)
RunLap306:20:24.50
(12:44:24.50)		02:52:18.37
(00:50:21.28)		228
(35)		188
(7:11 min/km)
Run06:20:52.37
(12:44:52.37)		02:52:46.24
(00:00:27.87)		417
(66)		359
(8:11 min/km)