Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Jefre ALBARRACIN
535
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
Resident Country :Singapore
Nation :Singapore
Pace :3:27 min/km
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Finish Time
OVERALL
280/612
CATEGORY
44/112
GENDER
240/540
06:26:17.38
06:26:17.38
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
314
45
269
00:41:45.16
T1
387
57
335
00:04:11.23
Cycle
188
31
174
02:52:05.45
T2
452
74
391
00:05:34.36
Run
352
58
302
02:42:41.16
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:41:45.16
(07:05:45.16)		00:41:45.16
(00:41:45.16)		314
(45)		269
(21:58 min/km)
T100:45:56.39
(07:09:56.39)		00:04:11.23
(00:04:11.23)		387
(57)		335
CycleTurn101:27:58.72
(07:51:58.72)		00:42:02.32
(00:42:02.32)		153
(22)		146
( 31.7 km/h)
CycleTurn203:15:50.39
(09:39:50.39)		02:29:54.00
(01:47:51.67)		183
(29)		171
( 31.4 km/h)
Cycle03:38:01.85
(10:02:01.85)		02:52:05.45
(00:22:11.45)		188
(31)		174
( 31.0 km/h)
T203:43:36.21
(10:07:36.21)		00:05:34.36
(00:05:34.36)		452
(74)		391
RunLap104:37:27.25
(11:01:27.25)		00:53:51.03
(00:53:51.03)		398
(64)		347
(7:41 min/km)
RunLap205:30:41.82
(11:54:41.82)		01:47:05.60
(00:53:14.57)		323
(49)		277
(7:36 min/km)
RunLap306:25:48.95
(12:49:48.95)		02:42:12.73
(00:55:07.13)		349
(58)		298
(7:52 min/km)
Run06:26:17.38
(12:50:17.38)		02:42:41.16
(00:00:28.42)		352
(58)		302
(7:42 min/km)