Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Gimkoon KOH
524
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:42 min/km
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Finish Time
OVERALL
391/612
CATEGORY
63/112
GENDER
343/540
06:54:02.94
06:54:02.94
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
355
56
307
00:42:47.43
T1
519
89
455
00:05:42.14
Cycle
337
55
304
03:06:55.66
T2
424
66
366
00:05:11.25
Run
423
69
365
02:53:26.46
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:42:47.43
(07:06:47.43)
00:42:47.43
(00:42:47.43)
355
(56)
307
(22:31 min/km)
T1
00:48:29.57
(07:12:29.57)
00:05:42.14
(00:05:42.14)
519
(89)
455
CycleTurn1
01:33:15.25
(07:57:15.25)
00:44:45.68
(00:44:45.68)
292
(47)
271
( 29.8 km/h)
CycleTurn2
03:32:44.33
(09:56:44.33)
02:44:14.76
(01:59:29.07)
377
(58)
337
( 28.4 km/h)
Cycle
03:55:25.23
(10:19:25.23)
03:06:55.66
(00:22:40.89)
337
(55)
304
( 28.5 km/h)
T2
04:00:36.48
(10:24:36.48)
00:05:11.25
(00:05:11.25)
424
(66)
366
RunLap1
04:53:21.66
(11:17:21.66)
00:52:45.18
(00:52:45.18)
377
(60)
328
(7:32 min/km)
RunLap2
05:52:15.55
(12:16:15.55)
01:51:39.06
(00:58:53.88)
430
(70)
371
(8:24 min/km)
RunLap3
06:53:37.24
(13:17:37.24)
02:53:00.76
(01:01:21.69)
475
(79)
410
(8:45 min/km)
Run
06:54:02.94
(13:18:02.94)
02:53:26.46
(00:00:25.70)
423
(69)
365
(8:13 min/km)