Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Gerry ALVIANTO
523
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
3:08 min/km
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Finish Time
OVERALL
150/612
CATEGORY
18/112
GENDER
130/540
05:51:42.75
05:51:42.75
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
396
63
341
00:44:13.71
T1
308
36
262
00:03:35.41
Cycle
212
36
196
02:54:24.83
T2
445
72
385
00:05:28.73
Run
99
9
86
02:04:00.06
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:44:13.71
(07:08:13.71)
00:44:13.71
(00:44:13.71)
396
(63)
341
(23:16 min/km)
T1
00:47:49.12
(07:11:49.12)
00:03:35.41
(00:03:35.41)
308
(36)
262
CycleTurn1
01:32:26.72
(07:56:26.72)
00:44:37.60
(00:44:37.60)
289
(46)
268
( 29.8 km/h)
CycleTurn2
03:21:13.67
(09:45:13.67)
02:33:24.55
(01:48:46.95)
205
(34)
190
( 31.2 km/h)
Cycle
03:42:13.96
(10:06:13.96)
02:54:24.83
(00:21:00.28)
212
(36)
196
( 30.6 km/h)
T2
03:47:42.69
(10:11:42.69)
00:05:28.73
(00:05:28.73)
445
(72)
385
RunLap1
04:29:13.67
(10:53:13.67)
00:41:30.97
(00:41:30.97)
159
(21)
140
(5:55 min/km)
RunLap2
05:10:31.60
(11:34:31.60)
01:22:48.90
(00:41:17.93)
92
(9)
80
(5:53 min/km)
RunLap3
05:51:11.31
(12:15:11.31)
02:03:28.62
(00:40:39.71)
78
(9)
66
(5:48 min/km)
Run
05:51:42.75
(12:15:42.75)
02:04:00.06
(00:00:31.43)
99
(9)
86
(5:52 min/km)