Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Frederic DESCAMPS
520
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Japan
Nation :
France
Pace :
3:15 min/km
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Finish Time
OVERALL
187/612
CATEGORY
26/112
GENDER
161/540
06:04:11.58
06:04:11.58
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
240
35
209
00:39:36.43
T1
459
71
401
00:04:49.71
Cycle
313
52
280
03:05:12.84
T2
303
40
256
00:04:02.24
Run
131
14
113
02:10:30.36
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:39:36.43
(07:03:36.43)
00:39:36.43
(00:39:36.43)
240
(35)
209
(20:50 min/km)
T1
00:44:26.14
(07:08:26.14)
00:04:49.71
(00:04:49.71)
459
(71)
401
CycleTurn1
01:29:51.44
(07:53:51.44)
00:45:25.29
(00:45:25.29)
327
(53)
302
( 29.3 km/h)
CycleTurn2
03:27:06.08
(09:51:06.08)
02:42:39.94
(01:57:14.64)
328
(56)
295
( 28.9 km/h)
Cycle
03:49:38.98
(10:13:38.98)
03:05:12.84
(00:22:32.90)
313
(52)
280
( 28.8 km/h)
T2
03:53:41.22
(10:17:41.22)
00:04:02.24
(00:04:02.24)
303
(40)
256
RunLap1
04:36:17.93
(11:00:17.93)
00:42:36.70
(00:42:36.70)
180
(26)
157
(6:05 min/km)
RunLap2
05:20:12.21
(11:44:12.21)
01:26:30.98
(00:43:54.28)
137
(16)
118
(6:16 min/km)
RunLap3
06:03:47.38
(12:27:47.38)
02:10:06.15
(00:43:35.17)
109
(10)
92
(6:13 min/km)
Run
06:04:11.58
(12:28:11.58)
02:10:30.36
(00:00:24.20)
131
(14)
113
(6:11 min/km)