Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Fraser BROWN
518
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
Resident Country :Singapore
Nation :ES
Pace :3:59 min/km
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Finish Time
OVERALL
491/612
CATEGORY
81/112
GENDER
433/540
07:27:16.73
07:27:16.73
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
153
16
132
00:37:23.62
T1
430
64
376
00:04:28.98
Cycle
505
81
447
03:28:59.52
T2
314
44
267
00:04:08.32
Run
536
96
472
03:12:16.28
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:37:23.62
(07:01:23.62)		00:37:23.62
(00:37:23.62)		153
(16)		132
(19:40 min/km)
T100:41:52.60
(07:05:52.60)		00:04:28.98
(00:04:28.98)		430
(64)		376
CycleTurn101:29:14.72
(07:53:14.72)		00:47:22.12
(00:47:22.12)		424
(69)		381
( 28.1 km/h)
CycleTurn203:43:15.16
(10:07:15.16)		03:01:22.55
(02:14:00.43)		515
(83)		457
( 25.3 km/h)
Cycle04:10:52.12
(10:34:52.12)		03:28:59.52
(00:27:36.96)		505
(81)		447
( 25.5 km/h)
T204:15:00.44
(10:39:00.44)		00:04:08.32
(00:04:08.32)		314
(44)		267
RunLap105:18:45.17
(11:42:45.17)		01:03:44.72
(01:03:44.72)		559
(99)		494
(9:06 min/km)
RunLap206:22:02.90
(12:46:02.90)		02:07:02.45
(01:03:17.73)		508
(90)		444
(9:02 min/km)
RunLap307:26:47.33
(13:50:47.33)		03:11:46.88
(01:04:44.42)		526
(92)		459
(9:14 min/km)
Run07:27:16.73
(13:51:16.73)		03:12:16.28
(00:00:29.40)		536
(96)		472
(9:06 min/km)