Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Erik KADARMAN
515
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
3:18 min/km
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Finish Time
OVERALL
211/612
CATEGORY
34/112
GENDER
181/540
06:10:26.15
06:10:26.15
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
164
21
143
00:37:37.53
T1
445
68
391
00:04:38.36
Cycle
290
48
261
03:02:57.82
T2
420
64
363
00:05:08.61
Run
194
29
163
02:20:03.82
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:37:37.53
(07:01:37.53)
00:37:37.53
(00:37:37.53)
164
(21)
143
(19:48 min/km)
T1
00:42:15.89
(07:06:15.89)
00:04:38.36
(00:04:38.36)
445
(68)
391
CycleTurn1
01:26:48.03
(07:50:48.03)
00:44:32.13
(00:44:32.13)
287
(45)
266
( 29.9 km/h)
CycleTurn2
03:22:09.35
(09:46:09.35)
02:39:53.45
(01:55:21.32)
301
(51)
272
( 29.4 km/h)
Cycle
03:45:13.72
(10:09:13.72)
03:02:57.82
(00:23:04.36)
290
(48)
261
( 29.2 km/h)
T2
03:50:22.33
(10:14:22.33)
00:05:08.61
(00:05:08.61)
420
(64)
363
RunLap1
04:38:36.39
(11:02:36.39)
00:48:14.06
(00:48:14.06)
288
(45)
250
(6:53 min/km)
RunLap2
05:25:30.32
(11:49:30.32)
01:35:07.98
(00:46:53.92)
197
(30)
167
(6:41 min/km)
RunLap3
06:10:07.53
(12:34:07.53)
02:19:45.19
(00:44:37.21)
121
(12)
101
(6:22 min/km)
Run
06:10:26.15
(12:34:26.15)
02:20:03.82
(00:00:18.62)
194
(29)
163
(6:38 min/km)