Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
David MCCARTHY
509
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Australia
Nation :
Australia
Pace :
3:41 min/km
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Finish Time
OVERALL
388/612
CATEGORY
62/112
GENDER
340/540
06:53:04.40
06:53:04.40
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
304
43
260
00:41:35.59
T1
391
58
339
00:04:12.21
Cycle
281
46
254
03:01:35.09
T2
338
50
289
00:04:19.28
Run
479
83
418
03:01:22.22
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:41:35.59
(07:05:35.59)
00:41:35.59
(00:41:35.59)
304
(43)
260
(21:53 min/km)
T1
00:45:47.80
(07:09:47.80)
00:04:12.21
(00:04:12.21)
391
(58)
339
CycleTurn1
01:30:36.75
(07:54:36.75)
00:44:48.94
(00:44:48.94)
296
(49)
275
( 29.7 km/h)
CycleTurn2
03:24:20.17
(09:48:20.17)
02:38:32.37
(01:53:43.42)
284
(47)
256
( 29.8 km/h)
Cycle
03:47:22.90
(10:11:22.90)
03:01:35.09
(00:23:02.72)
281
(46)
254
( 29.4 km/h)
T2
03:51:42.18
(10:15:42.18)
00:04:19.28
(00:04:19.28)
338
(50)
289
RunLap1
04:48:07.91
(11:12:07.91)
00:56:25.73
(00:56:25.73)
442
(75)
388
(8:03 min/km)
RunLap2
05:46:39.74
(12:10:39.74)
01:54:57.56
(00:58:31.83)
424
(68)
366
(8:21 min/km)
RunLap3
06:52:22.99
(13:16:22.99)
03:00:40.81
(01:05:43.24)
542
(99)
473
(9:23 min/km)
Run
06:53:04.40
(13:17:04.40)
03:01:22.22
(00:00:41.41)
479
(83)
418
(8:35 min/km)