Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Daisuke ISHII
506
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Singapore
Nation :
Japan
Pace :
3:09 min/km
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Finish Time
OVERALL
155/612
CATEGORY
19/112
GENDER
135/540
05:53:56.15
05:53:56.15
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
76
7
62
00:34:27.14
T1
200
21
163
00:02:59.25
Cycle
162
23
150
02:50:22.73
T2
53
4
45
00:02:03.07
Run
222
35
187
02:24:03.94
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:34:27.14
(06:58:27.14)
00:34:27.14
(00:34:27.14)
76
(7)
62
(18:07 min/km)
T1
00:37:26.39
(07:01:26.39)
00:02:59.25
(00:02:59.25)
200
(21)
163
CycleTurn1
01:19:33.47
(07:43:33.47)
00:42:07.07
(00:42:07.07)
155
(23)
147
( 31.6 km/h)
CycleTurn2
03:07:01.10
(09:31:01.10)
02:29:34.71
(01:47:27.63)
178
(28)
166
( 31.5 km/h)
Cycle
03:27:49.13
(09:51:49.13)
02:50:22.73
(00:20:48.02)
162
(23)
150
( 31.3 km/h)
T2
03:29:52.20
(09:53:52.20)
00:02:03.07
(00:02:03.07)
53
(4)
45
RunLap1
04:14:30.52
(10:38:30.52)
00:44:38.32
(00:44:38.32)
213
(30)
186
(6:22 min/km)
RunLap2
05:03:48.25
(11:27:48.25)
01:33:56.04
(00:49:17.72)
249
(38)
212
(7:02 min/km)
RunLap3
05:53:37.42
(12:17:37.42)
02:23:45.21
(00:49:49.17)
217
(32)
179
(7:07 min/km)
Run
05:53:56.15
(12:17:56.15)
02:24:03.94
(00:00:18.73)
222
(35)
187
(6:49 min/km)