Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Cyrus TAN
505
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:49 min/km
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Finish Time
OVERALL
442/612
CATEGORY
70/112
GENDER
389/540
07:07:24.22
07:07:24.22
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
319
47
274
00:41:53.49
T1
576
101
507
00:06:50.77
Cycle
437
71
389
03:17:02.98
T2
575
99
508
00:08:33.00
Run
420
67
362
02:53:03.97
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:41:53.49
(07:05:53.49)
00:41:53.49
(00:41:53.49)
319
(47)
274
(22:02 min/km)
T1
00:48:44.26
(07:12:44.26)
00:06:50.77
(00:06:50.77)
576
(101)
507
CycleTurn1
01:37:52.49
(08:01:52.49)
00:49:08.23
(00:49:08.23)
488
(78)
438
( 27.1 km/h)
CycleTurn2
03:40:16.13
(10:04:16.13)
02:51:31.86
(02:02:23.63)
420
(67)
375
( 27.7 km/h)
Cycle
04:05:47.24
(10:29:47.24)
03:17:02.98
(00:25:31.11)
437
(71)
389
( 27.1 km/h)
T2
04:14:20.24
(10:38:20.24)
00:08:33.00
(00:08:33.00)
575
(99)
508
RunLap1
05:10:26.65
(11:34:26.65)
00:56:06.40
(00:56:06.40)
433
(72)
379
(8:00 min/km)
RunLap2
06:06:37.70
(12:30:37.70)
01:52:17.45
(00:56:11.05)
376
(59)
320
(8:01 min/km)
RunLap3
07:06:44.89
(13:30:44.89)
02:52:24.65
(01:00:07.19)
457
(76)
393
(8:35 min/km)
Run
07:07:24.22
(13:31:24.22)
02:53:03.97
(00:00:39.32)
420
(67)
362
(8:12 min/km)