Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Azlan ISMAIL
477
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Malaysia
Nation :
Malaysia
Pace :
3:16 min/km
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Finish Time
OVERALL
193/612
CATEGORY
28/112
GENDER
166/540
06:06:02.90
06:06:02.90
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
227
32
197
00:39:16.51
T1
470
73
411
00:04:56.38
Cycle
133
16
123
02:47:35.50
T2
508
85
444
00:06:29.79
Run
243
38
207
02:27:44.71
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:39:16.51
(07:03:16.51)
00:39:16.51
(00:39:16.51)
227
(32)
197
(20:40 min/km)
T1
00:44:12.89
(07:08:12.89)
00:04:56.38
(00:04:56.38)
470
(73)
411
CycleTurn1
01:25:46.22
(07:49:46.22)
00:41:33.33
(00:41:33.33)
137
(18)
130
( 32.1 km/h)
CycleTurn2
03:11:43.67
(09:35:43.67)
02:27:30.78
(01:45:57.45)
147
(18)
136
( 32.0 km/h)
Cycle
03:31:48.39
(09:55:48.39)
02:47:35.50
(00:20:04.72)
133
(16)
123
( 31.8 km/h)
T2
03:38:18.19
(10:02:18.19)
00:06:29.79
(00:06:29.79)
508
(85)
444
RunLap1
04:23:11.94
(10:47:11.94)
00:44:53.74
(00:44:53.74)
217
(31)
189
(6:24 min/km)
RunLap2
05:14:41.10
(11:38:41.10)
01:36:22.91
(00:51:29.16)
291
(43)
249
(7:21 min/km)
RunLap3
06:05:34.63
(12:29:34.63)
02:27:16.43
(00:50:53.52)
236
(37)
196
(7:16 min/km)
Run
06:06:02.90
(12:30:02.90)
02:27:44.71
(00:00:28.27)
243
(38)
207
(7:00 min/km)