Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Rene ADHIBRATA
434
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
3:35 min/km
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Finish Time
OVERALL
345/612
CATEGORY
79/124
GENDER
300/540
06:42:32.65
06:42:32.65
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
509
109
448
00:48:37.94
T1
593
122
523
00:07:18.91
Cycle
340
77
307
03:07:09.09
T2
274
60
230
00:03:51.54
Run
303
67
258
02:35:35.15
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:48:37.94
(07:07:37.94)
00:48:37.94
(00:48:37.94)
509
(109)
448
(25:35 min/km)
T1
00:55:56.86
(07:14:56.86)
00:07:18.91
(00:07:18.91)
593
(122)
523
CycleTurn1
01:39:29.19
(07:58:29.19)
00:43:32.32
(00:43:32.32)
231
(60)
215
( 30.6 km/h)
CycleTurn2
03:38:46.30
(09:57:46.30)
02:42:49.44
(01:59:17.11)
371
(88)
331
( 28.4 km/h)
Cycle
04:03:05.95
(10:22:05.95)
03:07:09.09
(00:24:19.65)
340
(77)
307
( 28.5 km/h)
T2
04:06:57.50
(10:25:57.50)
00:03:51.54
(00:03:51.54)
274
(60)
230
RunLap1
04:57:05.22
(11:16:05.22)
00:50:07.72
(00:50:07.72)
331
(73)
286
(7:09 min/km)
RunLap2
05:47:26.30
(12:06:26.30)
01:40:28.80
(00:50:21.08)
270
(59)
230
(7:11 min/km)
RunLap3
06:42:04.38
(13:01:04.38)
02:35:06.88
(00:54:38.07)
333
(66)
282
(7:48 min/km)
Run
06:42:32.65
(13:01:32.65)
02:35:35.15
(00:00:28.27)
303
(67)
258
(7:22 min/km)