Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Prasetio DHIRGANTORO
432
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
4:08 min/km
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Finish Time
OVERALL
534/612
CATEGORY
113/124
GENDER
469/540
07:44:17.36
07:44:17.36
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
579
120
513
00:52:07.10
T1
289
64
244
00:03:29.26
Cycle
417
96
372
03:13:26.12
T2
341
74
292
00:04:20.75
Run
597
123
526
03:30:54.12
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:52:07.10
(07:11:07.10)
00:52:07.10
(00:52:07.10)
579
(120)
513
(27:25 min/km)
T1
00:55:36.36
(07:14:36.36)
00:03:29.26
(00:03:29.26)
289
(64)
244
CycleTurn1
01:41:16.98
(08:00:16.98)
00:45:40.61
(00:45:40.61)
338
(82)
310
( 29.2 km/h)
CycleTurn2
03:42:27.12
(10:01:27.12)
02:46:50.75
(02:01:10.14)
403
(96)
359
( 28.0 km/h)
Cycle
04:09:02.48
(10:28:02.48)
03:13:26.12
(00:26:35.36)
417
(96)
372
( 27.6 km/h)
T2
04:13:23.24
(10:32:23.24)
00:04:20.75
(00:04:20.75)
341
(74)
292
RunLap1
05:20:32.32
(11:39:32.32)
01:07:09.08
(01:07:09.08)
584
(120)
516
(9:35 min/km)
RunLap2
06:31:08.91
(12:50:08.91)
02:17:45.67
(01:10:36.59)
588
(120)
519
(10:05 min/km)
RunLap3
07:43:34.96
(14:02:34.96)
03:30:11.72
(01:12:26.04)
591
(120)
521
(10:20 min/km)
Run
07:44:17.36
(14:03:17.36)
03:30:54.12
(00:00:42.40)
597
(123)
526
(9:59 min/km)