Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Minoru TAKANO
425
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
Resident Country :
Japan
Nation :
Japan
Pace :
3:07 min/km
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Finish Time
OVERALL
146/612
CATEGORY
35/124
GENDER
126/540
05:50:27.98
05:50:27.98
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
107
20
91
00:36:00.67
T1
419
98
366
00:04:26.27
Cycle
103
29
97
02:43:21.44
T2
253
55
212
00:03:39.75
Run
213
45
179
02:22:59.83
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:36:00.67
(06:55:00.67)
00:36:00.67
(00:36:00.67)
107
(20)
91
(18:57 min/km)
T1
00:40:26.94
(06:59:26.94)
00:04:26.27
(00:04:26.27)
419
(98)
366
CycleTurn1
01:19:40.47
(07:38:40.47)
00:39:13.53
(00:39:13.53)
53
(14)
51
( 34.0 km/h)
CycleTurn2
03:02:03.43
(09:21:03.43)
02:21:36.48
(01:42:22.95)
105
(31)
99
( 33.1 km/h)
Cycle
03:23:48.39
(09:42:48.39)
02:43:21.44
(00:21:44.96)
103
(29)
97
( 32.7 km/h)
T2
03:27:28.14
(09:46:28.14)
00:03:39.75
(00:03:39.75)
253
(55)
212
RunLap1
04:10:55.16
(10:29:55.16)
00:43:27.01
(00:43:27.01)
186
(41)
162
(6:12 min/km)
RunLap2
04:59:56.90
(11:18:56.90)
01:32:28.75
(00:49:01.73)
240
(56)
203
(7:00 min/km)
RunLap3
05:50:05.62
(12:09:05.62)
02:22:37.48
(00:50:08.72)
225
(44)
186
(7:09 min/km)
Run
05:50:27.98
(12:09:27.98)
02:22:59.83
(00:00:22.35)
213
(45)
179
(6:46 min/km)