Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Matthew KOO
420
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:34 min/km
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Finish Time
OVERALL
334/612
CATEGORY
76/124
GENDER
289/540
06:39:56.91
06:39:56.91
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
195
34
169
00:38:24.15
T1
325
76
278
00:03:40.21
Cycle
319
76
286
03:05:55.07
T2
399
89
345
00:04:57.53
Run
385
83
330
02:46:59.94
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:38:24.15
(06:57:24.15)
00:38:24.15
(00:38:24.15)
195
(34)
169
(20:12 min/km)
T1
00:42:04.36
(07:01:04.36)
00:03:40.21
(00:03:40.21)
325
(76)
278
CycleTurn1
01:25:42.83
(07:44:42.83)
00:43:38.46
(00:43:38.46)
236
(61)
219
( 30.5 km/h)
CycleTurn2
03:22:46.80
(09:41:46.80)
02:40:42.43
(01:57:03.96)
324
(77)
292
( 29.0 km/h)
Cycle
03:47:59.43
(10:06:59.43)
03:05:55.07
(00:25:12.63)
319
(76)
286
( 28.7 km/h)
T2
03:52:56.97
(10:11:56.97)
00:04:57.53
(00:04:57.53)
399
(89)
345
RunLap1
04:38:09.36
(10:57:09.36)
00:45:12.39
(00:45:12.39)
225
(51)
195
(6:27 min/km)
RunLap2
05:35:34.87
(11:54:34.87)
01:42:37.90
(00:57:25.50)
402
(86)
345
(8:12 min/km)
RunLap3
06:39:26.52
(12:58:26.52)
02:46:29.55
(01:03:51.65)
515
(104)
449
(9:07 min/km)
Run
06:39:56.91
(12:58:56.91)
02:46:59.94
(00:00:30.39)
385
(83)
330
(7:54 min/km)