Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Kieron SIRIBAN
410
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
Resident Country :Singapore
Nation :Singapore
Pace :3:48 min/km
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Finish Time
OVERALL
436/612
CATEGORY
96/124
GENDER
384/540
07:05:44.40
07:05:44.40
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
467
100
409
00:46:27.45
T1
559
119
492
00:06:23.13
Cycle
546
117
485
03:38:36.74
T2
616
124
544
00:29:39.09
Run
101
21
87
02:04:37.98
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:46:27.45
(07:05:27.45)		00:46:27.45
(00:46:27.45)		467
(100)		409
(24:27 min/km)
T100:52:50.58
(07:11:50.58)		00:06:23.13
(00:06:23.13)		559
(119)		492
CycleTurn101:41:47.90
(08:00:47.90)		00:48:57.31
(00:48:57.31)		483
(104)		434
( 27.2 km/h)
CycleTurn203:58:52.54
(10:17:52.54)		03:06:01.96
(02:17:04.64)		530
(112)		469
( 24.7 km/h)
Cycle04:31:27.33
(10:50:27.33)		03:38:36.74
(00:32:34.78)		546
(117)		485
( 24.4 km/h)
T205:01:06.42
(11:20:06.42)		00:29:39.09
(00:29:39.09)		616
(124)		544
RunLap105:33:02.90
(11:52:02.90)		00:31:56.48
(00:31:56.48)		23
(3)		20
(4:33 min/km)
RunLap206:12:01.81
(12:31:01.81)		01:10:55.39
(00:38:58.91)		63
(13)		55
(5:34 min/km)
RunLap307:05:17.94
(13:24:17.94)		02:04:11.51
(00:53:16.12)		302
(60)		253
(7:36 min/km)
Run07:05:44.40
(13:24:44.40)		02:04:37.98
(00:00:26.46)		101
(21)		87
(5:54 min/km)