Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Hendrik G SURYADI
377
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
Resident Country :Indonesia
Nation :Indonesia
Pace :3:25 min/km
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Finish Time
OVERALL
271/612
CATEGORY
58/124
GENDER
233/540
06:23:14.51
06:23:14.51
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
307
65
262
00:41:38.20
T1
311
71
265
00:03:36.58
Cycle
263
61
237
02:58:58.43
T2
159
37
135
00:02:48.25
Run
309
69
262
02:36:13.05
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:41:38.20
(07:00:38.20)		00:41:38.20
(00:41:38.20)		307
(65)		262
(21:54 min/km)
T100:45:14.78
(07:04:14.78)		00:03:36.58
(00:03:36.58)		311
(71)		265
CycleTurn101:29:06.56
(07:48:06.56)		00:43:51.77
(00:43:51.77)		250
(63)		230
( 30.4 km/h)
CycleTurn203:21:34.36
(09:40:34.36)		02:36:19.58
(01:52:27.80)		268
(63)		242
( 30.1 km/h)
Cycle03:44:13.21
(10:03:13.21)		02:58:58.43
(00:22:38.85)		263
(61)		237
( 29.8 km/h)
T203:47:01.46
(10:06:01.46)		00:02:48.25
(00:02:48.25)		159
(37)		135
RunLap104:37:40.73
(10:56:40.73)		00:50:39.26
(00:50:39.26)		341
(76)		295
(7:14 min/km)
RunLap205:29:51.34
(11:48:51.34)		01:42:49.87
(00:52:10.61)		304
(68)		260
(7:27 min/km)
RunLap306:22:43.76
(12:41:43.76)		02:35:42.29
(00:52:52.42)		292
(57)		245
(7:33 min/km)
Run06:23:14.51
(12:42:14.51)		02:36:13.05
(00:00:30.75)		309
(69)		262
(7:24 min/km)